A letter to the mods. We need an auto response saying Weight loss is CICO. Working out is for fitness not weight loss. Most of these post are variations of the same problem that the above would answer.

I have seen many posters say it better than me. It’s just the same issue over and over. I want everyone to get their attention and answers but a quick auto response would help out a majority. There are so many post about how much they workout or if they should work out. r/fitness is the place for workout guidance. Here we lose it! The sidebar is a treasure trove of information and help guide for the magic secret to losing weight, Spoiler alert - it’s counting calories! Eat what you want just make sure it fits in your caloric budget! CICO! That’s my crazy hormonal rant. Keep on counting those calories !!!

submitted by /u/KarateChopSuey69
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from loseit - Lose the Fat https://ift.tt/39A6s9X