Been losing weight with calorie counting/deficit and some intermittent fasting. I’ve lost 8.8lbs the last 6 weeks. Doesn’t sound that much I guess but I wasn’t really heavy before, BMI was normal etc. I still have 8.2lbs to lose before I reach my goal weight (still in normal range). I know I’m losing weight, from my scales obviously but also because clothes that didn’t zip up before now do, jeans I couldn’t get on now fit. However I feel like physically I don’t look any different, and don’t see any visible weight loss? Have I just not lost that much weight or why is this?
Incase it’s relevant: Sex: Female Age: 20 Height: 5’9 Starting weight: 140lbs Current Weight: 131.25lbs Goal Weight: 123lbs
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