For some motivation to count down to a milestone (especially amid the chaos I know a lot of people are experiencing right now), I thought I would challenge myself to lose weight by my birthday coming up this summer - anyone interested in joining in? I’ve joined in several informal challenges with people and found it a fun and successful way to stay accountable in the past, so I thought I’d start up one!
My 31st birthday will be on June 10th - just over 11 weeks from now - and my slightly ambitious goal is to lose 10-15 lbs by then. I recently gained about that much, after maintaining a weight loss for several years, due to some personal setbacks and situations, so getting back into my old clothes would be a great present to myself.
If anyone wants to join in, comment with your birthday (doesn’t necessarily have to be on the summer!) and goal or goals, weight-oriented or even not, and I’ll make a post every week for everyone to check in on our progress. Any takers?
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from loseit - Lose the Fat https://ift.tt/2WypsBJ
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