I didn't update yesterday becauseeee.... I didn't do anything. Pathetic, I know. Today was also a bit tough because of schoolworks but I managed to track my calorie intake and so far, I have not exceeded my daily recommended intake. I worked out for 5 mins only because I got lazy and didn't finish the whole video. I don't know what to do guys I have no motivation to continue. I mean, I know it's just day 3 but still, I'm starting to doubt myself again. It's like every time I feel inspired, it will only last about 3 seconds then I'm back at my cave again. I can't hold on to that thought of being happy, almost like I'm not allowing myself to be happy, to do what I want and chase after what I know will benefit me. I've disappointed myself more than anyone else. Positive self talks don't work. There's always a voice in the back of my mind telling me that I can't do it, that I'll never change, that I'll never be better. I feel strange all the time, I can't really express it clearly. And I know that my complaining might affect someone reading this in a negative way and I'm sorry. I really don't know what to do. I'm a disease. Hopefully tomorrow will be better.
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from loseit - Lose the Fat https://ift.tt/3fjmok1
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