Yeah, you read that right. Over the past two months, I am now up 43 pounds on the scale. Some of it is water weight from the past weekend that will come off quick but I have also probably gained a significant amount of fat.
After losing ~270 pounds and mostly living between 170 and 180, I’m now back up to my highest weight in years. I hope this serves as a good reminder that your journey doesn’t end when you hit your goal weight and that you have to remain vigilant and committed.
I’m hoping to find a specialist to try to tackle my issues with binge eating on vacations and during the holidays but until then I’m ready to get back into my normal routine so that I can be back around 170 by June 1, the 5 year anniversary of the start of my weight loss journey.
I guess I just wanted to make sure to show everyone the struggles and not just the successes so people don’t think that getting to and maintaining a healthy weight is easy for some people. It’s a struggle for all of us.
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from loseit - Lose the Fat https://ift.tt/3pPlnaD
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