I am a 30 year old female. I've lost over 60lbs since June started at 310 down to 245. Super excited for my weight loss journey. However, I am less than excited when my hair also started coming out this past week.
I can already notice some spots thinning. Any advice to slow that down? I know it's common after large amounts of weight, but I'm a girl and don't want to bald at 30.
I know that hair goes thru stages, so the "shock" of weight loss made it go dormant, and that will take some time to recover. But any supplements or vitamins that can be taken?
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from loseit - Lose the Fat https://ift.tt/1amlP7X
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