I’ve been losing weight for the past year since I gained a lot after a bad car accident. Since the summer I’ve went from 160lbs to 140lbs( I’m 5’7” for reference).
I haven’t been losing that much weigh this past month since I haven’t really been tracking what I eat as often as I used to. When I weighed my self in January and two weeks ago I was firmly at 140. But when I weighed myself today I was at 135.
So I’m not sure if I actually lost weight or if my scale is wrong. I have been doing more strength work outs but I don’t think that equals to the much weight loss. I was also sick for those two weeks, but I don’t know.
This community has been such a source of inspiration for me, and I hope you all do well on your own journeys.
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