Over the past 1.5 years I lost 100lbs (from 295 to 195). I’m a 5’5 27 F. As much as I’m happy about it, I cannot seem to get under 195. I’ve been stalled on any progress since the Fall. It really upsets me and then I end up going out, drinking and eating because I’m just exhausted with the whole process.
Does anyone have any experience with struggling to keep going after a major weight loss? I think for me it’s that I don’t see the results as quickly anymore so I think that it’s not working or that I’m eating too much but then when I cut calories, I tend to binge.
This post is all over the place but ANY advice/stories would help.
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