I was reminded of this while going through my old weight loss logs: If you have a lot of weight to lose, try not to get too down about how long it’ll take.
If it’ll take 2 years to get to your goal, you’re still going to be much happier and healthier along the way than you are today. Losing weight can be a really fun and motivating process. If you start today, I’ll guarantee you that 1 month from now, you’ll be in a better place than you are today.
Try not to think of as waiting 2 years before you’re happy with your weight; think of it as levelling up a bit more each day until you hit your goal and achieve ultimate happiness.
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