I need a little encouragement to get back on track. I started my weight loss journey in the summer of 2017. Mostly doing low carb and keto, started workouts twice a week after the first 40lbs lost. I went from about 280 to 210. Took a "short" break while we moved out of state, and that was about a year ago. I was doing good over the summer doing 5k training, got to about 205. Today I'm at about 212.
I'm really happy that I was able to keep from gaining much during my time off, but I really want to try and reach my GW of 165. Going low carb again, trying IF 6/18, and doing my strength training as much as possible.
TL;DR- lost about 70lbs, took a year break, trying to get back at it. SW 280 CW 212 GW 165
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