So I’ve lost a total of 20 pounds (since December I think?) and I’m several inches down all around my body. I’m honestly just doing calorie restriction and going to the gym at least 4x a week. I’m really proud of myself but annoyed that weight loss isn’t the way commercials make it out to be (obviously you don’t lose 400 pounds in 5 days lol but I wish I could). I’m currently in school and this week has been so difficult. 4 exams, countless amounts of homework, studying for the GRE, and applying to doctorate programs. I need to go to the gym today to keep on track but I have no motivation honestly. With all the work I have, I would love time to just collapse and do nothing but I know once I start that, I’ll have trouble getting back to my normal schedule. When I’ve taken gym breaks before, i stopped going completely. Consistency for me is key or I’ll quit. I guess I’m just asking for some motivation because I am struggling lol
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from loseit - Lose the Fat https://ift.tt/3bVahHS
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