My story is very long so I’ll cut to the chase. I’m recovering from (almost daily) binge eating with ocasional purging episodes. I gained over 15lbs last year like this and now I’m trying to lose at least some of it. I realized the key for me is finding reasons not to binge besides losing weight, you know how it is, weight loss can be so so slow and demotivating. So I wanted to think of some rewards I could give myself for every month I don’t binge. My closet is full so I’d rather not buy clothes. So far I only have one written down which is a beautiful tea set. I’d appreciate the help! And good luck in your journey
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from loseit - Lose the Fat https://ift.tt/328LGL9
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