Hi all.
So I’m 32F 5ft3 and 148lbs. I’m starting again with the weight loss thing after losing a decent amount (got to GW of 115lbs) a couple of years ago but then just let myself get comfortable and slide.
How do you guys cope with comments from others? Specifically comments aimed at “but you’re not THAT big, you don’t need to diet”.
I may not be “that big” in their terms now, but if I keep eating like crap I will be. Why is it only ok for me to reach an “acceptable” weight before I start dieting?!
I’d just really like to know how you guys side step this conversation because it’s so tiring having to explain each time that I just don’t want to get any bigger!!
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from loseit - Lose the Fat https://ift.tt/39Inbah
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