Now, don't get me wrong, I am absolutely in love with seeing my numbers fall and getting in shape and taking care of myself, but I am unfortunately reminded that weight loss is not linear. I love seeing my weight go down to new lows, but between those lows are plateaus and sometimes the numbers go up, but I have to keep reminding myself to trust the process and soon a new low will appear.
I'm currently in another standstill and it's just so frustrating to see. It's like the 2nd "plateau" in a month. I know real plateaus are usually over several weeks/months but this is just what I'm calling it. I'm working so hard and keeping at my calorie limits and exercising daily just to see the scale either stay the same or fluctuate up. I look back at my post history and I KNOW this has happened before, multiple times, but those old numbers, I've surpassed. I know my numbers now will eventually be those "old" numbers again and I will pass this, but good lord this is frustrating.
Weightloss can be very annoying.
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from loseit - Lose the Fat https://ift.tt/3eXLg0A
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