I’ve lost 14 pounds in eight weeks. During this time I’ve worked out every single day, half the time twice a day. But because of personal reasons I’m just sad today. I’ve been awake for five hours but I can’t get out of bed. I’m going to feel like a failure if I break my exercise streak but all I want to do is eat a whole cake to soothe my emotions. Im trying to justify it by saying I’ll go to a bakery that’s a 45 minute walk away so I’ll at least get an hour and a half walk in. Except it’s 95 degrees out and it wouldn’t survive the walk home, so realistically I’ll give in and go somewhere closer. I don’t know, I’m sad and I’m struggling and I hate that this has to tie into my weight loss.
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from loseit - Lose the Fat https://ift.tt/2VEmfls
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