How are you guys handling it? Does it get better with time? I lost 80 pounds a few years ago and I’ve maintained but I’m still struggling to with the shifts I’ve had to make. Before weight loss I was unhealthy but had no food noise in my head. Now that I’m at a normal weight the trade off is the constant thoughts and worry and anxiety about food. Wishing for food I can’t have, being overly mindful of everything I eat all day and the caloric value of it, making social sacrifices because I can’t go out to eat constantly. Does it get easier?
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