Hi I’m a 21F 177cm and 83 kgs
I have started my weight loss journey in 2022, and I was thriving, my original weight was around 90 kgs and I reached 75 this has been my lowest recorded weight. Ever since I returned back to my old eating habits and started gaining weight. Every time I decide to start dieting again I keep adding on more weight, my goal is about 68 kgs and I don’t know how to start correctly and gain willpower, as it has fallen down too much One thing that I struggle with is social events that involve eating I somehow just lose myself in these and end up ruining a weeks’ effort
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from loseit - Lose the Fat https://ift.tt/XVFTgvh
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