It's finally happened.
The novelty of the initial weight loss has worn off and Im starting to binge again.
Im managing to keep under or around maintenance, but Im feeing control slipping.
My weigh loss is plateauing and Im hearing myself say 'Fuck it' with more and more frequency.
Give me the your best.
Whatever it is you say to yourself, or do or adjust or whatever.
I wish I was ok with taking a break, but it's not a break Im choosing to take, my mental state is taking over me and I'm feeling old bad habitats and lack of control creeping up on me again..
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from loseit - Lose the Fat https://ift.tt/Lfx2G61
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