I (24F) have been on a weight loss journey since late February of this year, starting weight 225 lbs. This morning when I stepped on the scale, the number read 199.6 🥹 It’s not always been easy doing CICO (I don’t exercise much by lack of time but will try this summer as I will be working from home), especially since one of the things that made me reach my SW was binge eating/hyperphagia. People are starting to notice and I feel like I finally am beginning to see my face changing. I’d like to thank the community, reading y’all and seeing you share your struggles helped so much.
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from loseit - Lose the Fat https://ift.tt/JLKc2qn
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