Hey guys so I started the year on 103-5kg (227 pounds) and now I’m 92kg (202 pounds) I started my weight loss journey properly in March. The scale isn’t really moving how I want it to. Weight loss is very slowwww I’m eating 1500 calories a day, going to the gym 5 days a week (1hr weightlifting and 30 min stairmaster) Physically I can see I’m getting smaller. I also take creatine and oxyshred. Should I continue taking creatine or will this hinder weight loss. For reference my goal weight by the end of the year is 75kg//165 pounds and my overall goal weight is 55kg//120 pounds.
Do you think I’m doing well so far and how long did it take you to reach your goal weight? Also should I continue taking creatine? Because I weighed myself 4 weeks ago and I was 94kg now I’m only 92kg 💔💔
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