Friday, May 10, 2024

Visually speaking, how significant is a 30-pound weight loss?

I (26M) started my weight loss journey at 280 pounds. I am now down to 226 pounds, most of which is carried in my lower belly/some love handle. My girlfriend and I are in a long-distance relationship, and I would really love to be sub-200 the next time I see her. She's only seen me around 230-235, which I have hovered around for the last two-plus years since my initial weight loss. Is this a significant weight loss? Will she notice? I just don't remember the effect of being down 30 pounds, from 280 to 250, from two years ago.

submitted by /u/Schrutini
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