My BF and I, like many others, will begin a weight loss journey in 2020. We are going to commit to keto and intermittent fasting but our biggest issue is working out. We HATE gyms. They never work for us, so we would rather classes or self directed. Classes around us are actually super expensive so we are going off some Groupons until we find what we like. We can do long walks and hikes but NJ is gonna get pretty cold in the next few months and I don't want it to deter us from our commitment. End of the day we have bad impulse control and will talk ourselves out of working out. We work crazy hours, both on our feet a lot and get home tired. We need an entire lifestyle change. Anyone like to give us some tips so we can do this together? Please and thanks in advance.
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from loseit - Lose the Fat https://ift.tt/2ZAQ30y
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