As they say at AA and NA, once an addict always an addict. Lately I’ve felt this way, like I’ll never be able to go back to not tracking calories. I’ve come a very long way and still food is always at the back of my mind. Every now and again I’ll “relapse” with a binge but I get back on the wagon because I know it’s what I have to do. There’s no real moral to this post, just wondering if anyone else can relate or has thought about weight loss this way before.
ALSO...don’t tell me that I have no idea what it’s like to be a drug addict or that I have no right to compare the two. You don’t know me and I’ll leave it at that.
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from loseit - Lose the Fat https://ift.tt/3a9c63p
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