I’ve been overweight all my life and I feel like I’ve had so many moments that should have been THE moment to kick me into gear but I always give up and stay overweight. The only time in my life that I was consistently losing weight was when I was starving myself to try and get someone’s attention. I do have pretty bad depression and anxiety so I know that probably factors into it a lot too, but I was wondering if anyone had any tricks or tips on how to keep motivation up. I don’t want to keep going through cycles of me trying, doing well for a short time, giving up, getting depressed, and starting all over again. I want to find a way to be passionate about my weight loss and not give up until I see significant change but I’m unsure how.
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from loseit - Lose the Fat https://ift.tt/3kMqnIx
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