Three months of painfully-low weight loss (and sometimes gain)

TL;DR: I lost 10 pounds in three months and I am trying to kick it back into gear. I am really happy for people who lost weight quickly, and I really thought I would be one of those people. That said, I think even slow weight loss is worth discussing and celebrating. I am hoping to get five or so pounds down in the next month. Here's a few snapshots of my weight loss journey by date: 5/5/20: 184.5 5/12/20: 180.7 5/19/20: 180.6 5/27/20: 178.5 6/3/20: 177.6 6/12/20: 172.7 6/19/20: 173.0 6/25/20: 173.3 7/2/20: 173.5 7/9/20: 170.4 7/22/20: 178.2 8/2/20: 171.5 8/5/20: 171.1 8/17/20: 170.0 8/18/20: 174.1

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