Hi all, I have been struggling with weight loss. I’m not ‘fat’ but I definitely could lose weight. And I want to so bad. I’ve worked out a ton for a long time, ate healthy and less carbs less calories drink a lot of water etc basic routine stuff you’re supposed to do to lose weight. I haven’t lost anything. The only way I lose any is by not eating for a couple days and then when I eat it all comes back. My BMI is 32 now and I feel disgusted with myself and hate to even look at myself anymore. Im starting to feel it take a mental toll on me like I’m going to starve myself more often or something in attempt to get somewhere...I don’t want to do that though I know it’s unhealthy but something’s gotta give!!! I’m going to suggest having my thyroid checked but other than that, what and how can I ask my doctor for help? I have large breast’s that cause a lot of back pain especially when I have to double up on sports bras to get in a good work out, so I’m going to mention that maybe a breast reduction could help big time. Otherwise I don’t really know what to do and where to begin with the DR. Please tell me any good advice because I’m so sick of myself and not getting anywhere TIA
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from loseit - Lose the Fat https://ift.tt/3j9Jydb
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