Does anyone else feel like once you got your physical health in order it had a ripple effect in other areas of your life? I feel like the discipline gained can cause a positive snowball effect if you harness it wisely.
I finally established a routine of CICO weight loss using MyFitnessPal. Recently I wanted to get my finances, time management, and house in order. I made a budget on excel, I made a schedule using Iphones “calender” app, and I organized my apartment and maintain it daily.
It feels like I finally have my life in order and it’s amazing. It started with the decision to commit to weight loss. Has anyone else has this experience?
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