hey r/loseit, i just wanted to rant because i’m at the point of just giving up entirely. for context i’m a 19 year old male, i’m 6’4 and i weigh 299.4, since october of last year i’ve been losing and gaining weight back and forth in the 290’s, i don’t know what to do anymore, i’ve done so much research i know what i need to do lose weight, i’ve tried keto, IF, CICO etc nothing is working and i see people constantly post their achievements and i feel happy for them but i just bring myself down, to the point where at times i hurt myself i just don’t know what to do. do you guys have any tips for me? because this is the last time that i’m gonna attempt another weight loss journey, sorry if i sound like a whiny brat, thank you for your time and you read this.
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from loseit - Lose the Fat https://ift.tt/32zBInI
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