Sunday, August 8, 2021

How to know if I should keep on losing weight?

Hello, I have always been a lurker here since about a year ago when I started my weight loss journey, but I had to make this post because I really don't know what to do.

I am 20M, 175cm tall, My starting weight was 95kg and I'm currently sitting at 70kg. I have, undoubtedly, changed quite a lot. I'm pretty much another person right now and indeed feel very good with myself.

However, when I look in the mirror, especially sideways, I feel and look absolutely huge. Like my whole ribcage is twice the size of a normal person's. I know the "big boned" thing is not true, however I don't have much fat to lose in my ribs and back, if at all.

So as stated, my current weight is 70kg, my BMI is 22.9 and I do not know whether or not to keep losing weight and by how much.

Also, english is not my native language, sorry for the wording and weird punctuation.

submitted by /u/DarkSonic64
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