The weight I've lost seems to be noticeable to others, I often get the comment "you must feel so much better having lost all that weight". I tried lifting something not long ago which was more or less equal to the amount of weight I've lost, and it was insane to me that I was carrying all that around with me.
But, to tell the truth, I don't feel any different, I'm still as tired, anxious, and depressed as I was when I was 30lb heavier.
Is this normal?
I've still got a long road ahead of me, about another 40lb until I'm at my target weight, and I honestly never thought I'd get to this point, and I don't feel like I'm going to get to my target weight.
Is it common to not feel as "different" as you expect? I almost wonder if weight loss is almost always viewed through rose tinted glasses from the heavy side. Like they say, the grass is always greener on the other side. Is there some truth to this? Or am I just being overly pessimistic?
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from loseit - Lose the Fat https://ift.tt/3CtorNW
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