I’ve been working on eating better for a few months. I have also been working with a dietitian for about 6 weeks. I am breastfeeding and obese, but want to lose weight while continuing to breastfeed.
Losing weight is hard. But I’ve hit my first goal of being under 200 lbs. I know I’m still in the beginning of my journey, but I am so proud of myself. I’ve gone from 217 lbs to 199 lbs by just eating a portioned plate 1/4 carbs, 1/4 protein and 1/2 fruit and/or veggies) and adding in walking.
I don’t think anyone else has noticed my weight loss, but the waist of my pants are feeling loose and I think my boobs are shrinking a bit.
I’ve found so much motivation on here and wanted to say thank you!
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from loseit - Lose the Fat https://ift.tt/3Cqt0IR
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