I saw a post in either this sub or the MealPrep sub of someone meal prepping turkey/cheese breakfast sandwiches for the week and that got me thinking.
I am looking to start prepping meals again and I am looking for some decent options that are going to fill me up but also keep me in the deficit zone. Last time I was meal prepping I was throwing about 200G of chicken with a handful or two of dry spinach.
What is your favorite Meal to prep for the week, and how long does it typically stay fresh for?! (The turkey sandwich had me thinking, jus how long would you be able to store things like that?)
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