Hi losers and maintainers, how are you doing? Anyone got any tips to make any aspect of weight loss or healthy eating or exercise easier? Mine is to use huge cups if you want to drink enough water. I got a bunch of pint glasses and between those and my 1L water bottle it’s pretty easy to drink 2L or more each day. When we were staying with friends the other day they only had teeny tiny glasses and I struggled to drink enough. Good luck with your goals today!
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: I have an appointment at noon and one this evening, not sure what my plan is going to be yet today besides going to those. My brother in law has asked for something Dutch for Christmas so I might look around for that. Have a great day everyone!
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