Thursday, December 20, 2018

I need to lose 100 lbs and I'm a little freaked out

I've got 100 lbs to lose and I was hoping to ask a few questions of people who have successfully lost a large amount of weight:

  1. What has your progress been like? Did it start slow and get faster, or start fast and then slow down?
  2. Is there anything you wish you'd known from the very beginning?
  3. What things (concepts, behaviors, tools, etc.) have become indispensable to your weight loss?
  4. What do you do when you're frustrated or unmotivated? Do you ever feel like nothing is working?
  5. How long did it take you? Is there a way you could've gotten to your goal faster? Were there times you realized you were standing in your own way?
submitted by /u/rhubarb_butter
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from loseit - Lose the Fat https://ift.tt/2UYgkDc

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