This is my first time posting in this community mostly because I felt like this group could help keep me accountable. Here's the deal: I'm 22, 5'3 and weigh the most I ever have in my entire life. This morning I weighed 187.6 pounds and was completely horrified. This semester I literally gained 20 pounds. I think what is the most frustrating is that I don't look nearly 200 pounds. As I said, I was totally horrified and I think I have finally gotten it through my head that I need to make a change because I haven't been happy with myself in a long time.
My biggest struggle with weight loss is holding myself accountable and finding something that works. Last fall I lost 15 pounds on WW, but I'm trying calorie counting and a lot of cardio. I really don't know what works for me and have even considered IF.
The bottom line is that I hope I will be able to hold myself accountable with this group and will able to finally make the change I've always wanted.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Ls85uL
No comments:
Post a Comment