I have been stuck in the low 200s and dealing with a relapse into severe depression for a couple of months now. But this morning I weighed in at 199.6 and felt excited and motivated to keep going for the first time in a while! I was worried I would never see this number on the scale. Still working through the depression, but this little victory has given me a nice boost. It has been about 1.5 years since I started my weight loss journey and I am amazed by the changes to my energy levels and physique. I am still about 40 lbs from my goal, but hitting the 100s makes it feel so much closer! I know I can and will reach my goal.
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from loseit - Lose the Fat http://bit.ly/2KQ5ON7
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