Hello everyone :)
I am doing a %weight loss challenge at my workplace. I was wondering what you all think about my plan. The challenge is 8 weeks, so I'm basically just trying to lose as much weigh as possible. I am doing this with CICO (2100 a day for 2 pounds a week per MyFitnessPal) and working out. I also take a workout thermogenic instead of using preworkout.
So far it has only been 6 days and i have lost about 8 pounds. Probably a lot water weight but I am exited to do this journey. I am worried about losing too much weight up front and then not wanting to be tiny for my vacation in the summer.
My weight before was 247.2 lbs and now it is 239.8 lbs. I am 6'4'' The lowest I think I could get down would probably be low 200's.
It's gonna be a long 8 weeks. We got this!!
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from loseit - Lose the Fat http://bit.ly/2ZyQs35
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