Wednesday, April 24, 2019

How much weight can I lose by August 1st?

I am a 27 year old Male. I'm 5 feet 7 inches tall and I weigh 240 pounds. Is it possible I could weigh under 180 pounds by August 1st? What's the best diet to get there? It's the start of a family vacation. I dont have any experience dating. I have never even kissed or had a girlfriend. After weight loss, did you get a lot more attention from women? I have been overweight/obese all my life so I dont know what that's like.

I know that the fatter you are the safer you can lose fat quickly. I went to the doctor about my weight and he told me to eat 1000 to 1400 calories a day and keep that up for 2 months then come back for a check up. What do you guys think? Thanks.

submitted by /u/Tacomamoab1723
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from loseit - Lose the Fat http://bit.ly/2VnHHJN

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