Link to the group:
I found discord a while back when a subreddit was inviting people on a 5 day fast. I'd tried OMAD and IF in the past and decided just to give it a try (husband was out of town and it seemed like a good way to drop a few pounds too!). Anyway, I never, ever would have made it without the discord server there for instant support and motivation. I'm still honestly surprised at the difference it makes.
I'm on a server for the weight loss plan I've been half-assed doing since Oct, but realized I really want a group that's about ALL methods. Similar to here, but in chat form. So I started "Any Which Way That Works". I tried hunting down different weight loss discords but most appear to be dead. We already have a small group going and would love to have more.
I'm a CICO'er with IF. I go to Slimming World meetings, but no longer follow their plan, just use it for weigh-in accountability. I also walk quite a bit (approx 5 miles, car-free lifestyle) and want to work in c25k once I shake this nagging cough I have. I also rode a bike on my bday, the first time in over 20 years! I definitely plan to add biking in.
The channels are split up into different exercise/diet plans with general chat as well. Plus photos of cute pets!
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from loseit - Lose the Fat http://bit.ly/2v8RlRQ
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