Monday, April 22, 2019

Help w/ weight loss and toning!

Hey everyone! I’ve always had some issues with losing weight and I really want to try and get back into better shape. I have a convention coming up in about a month and went to tone up even a little and maybe lose at least 5 pounds. I’ve always fluctuated on my weight so one day I can weight 200 and the next 195 so I’m not too worried about loosing that little, I’m more worried about getting toned. I’m roughly 200 and about 5’6” now and been around this for a while. Most of my weight is in my boobs and butt tbh but I just don’t look very toned and don’t feel healthy. I’ve tried other “diets” before (one prescribed with pills and shots that left me with horrible stretch marks that I hate) and it didn’t work. I want an actual lifestyle to remain healthy. I workout and skateboard often but rarely go to the gym due to going alone and that can cause social anxiety. Any and all advice would be incredibly helpful! Thank you! -H

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from loseit - Lose the Fat http://bit.ly/2IOTytY

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