Hey everyone, long time lurker, first time poster. When I first started my weight loss journey, I was at 375ish pounds. With the help of CICO and IF I am down 140 pounds in a little under 2 years.
I wear a hat to work and today I realized that it was just too big so I decided to adjust it’s size. I had to go down 3 sizes to get it to fit properly. It’s a HAT... but I used to have those thick rolls at the base of my skull which are almost completely gone now. Everyone talks about going down pant and shirt sizes but I never once thought about the extra weight I was carrying on my head alone.
I’m not sure why this discovery has made me feel proud, but I felt like it was something cool to share. I am about 80 pounds from my goal, and this is one more thing that has me motivated to keep going!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/30C9Gra
No comments:
Post a Comment