Hey peeps,
A quick update that I’m still plugging away: Achieved the halfway milestone to my 2020 goal today (-46.5 lost so far). Gained a bit back earlier in the year—lockdown with a full pantry of munchies for a couple months will do that—but refocused and am back on track.
Maintaining this current rate of loss, am confident I’ll reach the 90-pound weight loss goal by the end of October or November. I’m already feeling so much better with just over 10% of my starting weight gone. Strength, mobility, and balance improve each day.
Hope you all are doing well as I want you to be.
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from loseit - Lose the Fat https://ift.tt/3acoeRy
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