Today I have spent almost a full three hours emptying my wardrobe, trying on clothes, and bagging them to give to charity.
3 full 60L bags of clothes that do not fit anymore, they are far too big! I've never been so happy to have clothes not fit. Closing in on 70lbs down very slowly, but seeing massive changes in my measurements. Now I just need to go shopping...
The automod demands more words and suggests giving advice soooo....the best advice I have is keep going. The way to weight loss is doing the same things - nutritious food, good movement - over and over.
Here's hoping this is long enough now!
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from loseit - Lose the Fat https://ift.tt/oDJ8G4h
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