After the initial shock of seeing I gained almost 10 kg since the last time I got on the scale gave me the kind of piece of mind that tells me to go work out. I feel very uncomfortable in my body and if I had the possibility of loosing just 13 kg I'd be happy.
Unfortunately I have severe AuADHD so aside from failing to function like a normal human my food choice is pretty slim since I can't eat most foods because of my food sensitivity. If you yourself have either ASD or ADHD and got the hang of how to loose weight, please share! I deal with terrible dysfunction and just really want to work out but can't.
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from loseit - Lose the Fat https://ift.tt/RxAqyKX
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