I been working at Weight loss for I believe 6 weeks now, and I haven't lost any weight at all despite eating at a 500kcal deficit. I even asked for advice what I recall being 4 weeks ago, and after utilizing it, still no change on the scale.
I genuinely don't know what's wrong with me. I'm happy to answer any necessary questions as I don't know what information to provide to begin with.
For now, I'll post some basic information.
Weight: 122kg, Height: 183cm, Age: 22, Sex: M, Job: Warehouse Box Mover-er, Side Workouts: I lift a filled water bottle a small amount of times 5 days a week in each arm.
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from loseit - Lose the Fat https://ift.tt/ajJngZ4
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