I'm basically objectively fat. My BMI is 26.8. but I keep telling myself that I'm "not that fat" when I clearly am. I don't why, but something deep inside of me doesn't want to accept my weight gain, so I'm constantly in denial which I fear will hinder my weight loss success.
Thinking of myself as "fat" again makes me feel like I'm a bad person. Like I can't be taken seriously or I can't respect myself anymore. I feel like people are going to think less of me again like they did when I was obese.
The worst part is that some photos make me look not as fat and some make me look huge, so I have no idea how I look.
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from loseit - Lose the Fat https://ift.tt/2xJAc2d
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