Friday, November 23, 2018

386lbs to 245lbs. After 11 months I have a lot to be thankful for.

Longtime shy lurker. I was weeks away from liver failure, blood pressure was insane, and showing signs of diabetes. Diet, exercise, and therapy were the only things that could right this sinking ship. The “before pic” me didn’t care how close he was to death, but the “after pic” me is posting because he is so thankful and grateful for a second chance. Hoping this motivates someone else that is struggling physically and emotionally and shows them that with commitment and motivation, anything is achievable. I never had a goal weight in mind, I just wanted to look in the mirror and be happy, and today I am happy. My weight loss journey isn’t over, but getting through each day seems easier and I now look forward to things, activities, & social events.

https://imgur.com/gallery/49v4iQa

https://imgur.com/gallery/CtLz3r9

https://imgur.com/gallery/kXC5V2L

https://imgur.com/gallery/gHKI9GK

submitted by /u/BobSagetsPenis
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from loseit - Lose the Fat https://ift.tt/2PQaTai

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