Hi losers and maintainers, how are you doing? Hope you’re all having nice weekends. The question of the day, totally unrelated to weight loss, is: what is your favorite holiday and why? For me, it’s gotta be Halloween because I love making crazy costumes. Plus I think costumes are great conversation starters and people let their guard down a bit when dressed up ridiculously. For holidays I also really like other peoples’ birthdays because I enjoy making cakes and it’s fun to pick out or make gifts. Anyway, good luck with your goals today!
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: Goals for the day are:
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Get at least 3000 steps (today is a bit of a rest day since we plan on doing a hike/walk tomorrow)
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Log all food
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Tidy up front garden
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Do physio stretches
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Plan & prepare for hike/walk for tomorrow
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Do something Christmas-y
Have a great day everyone!
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from loseit - Lose the Fat http://bit.ly/2GB3ozP
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