Thursday, December 20, 2018

Dealing with Holiday "Cheat Week"

Y'all, I hit 264 lbs last Friday. 51 lbs total of weight loss since I started this crazy journey last February. It was wild. I haven't been at that weight since midway through college!

However since then, there have been multiple holiday parties, and I've gained four lbs. Plus I'm going out for lunch tomorrow, and then of course there is Christmas and New Years next week. All of which I know will make it extremely hard to keep losing and behave myself at mealtimes. The one thing I have going for me is I'm going to try and really behave this weekend since I have no social plans other than a movie night on Saturday.

I'm trying to enjoy the holidays, embrace time with family, and cheat a little bit and not worry, but it's really demoralizing to see the scale creep higher. I know it's 99% salt intake and water weight, but still. You guys get what I mean.

I just keep telling myself that January 2nd, I'm getting back on the CICO/logging/workout routine and I will keep losing. Sorry for the rant, it's just a hard time of the year to continue doing what I've been doing I guess and the scale is just rubbing my mistakes in, lol.

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