Thursday, December 20, 2018

Feels like i have more body fat than other people my height/weight

I just wanted to get some other opinions. Backstory, I started losing weight this year. I’m 6’0 M, and at the beginning of this year I was 220 lbs. Now I am 165 lbs.

When I see shirtless pictures of others before and after pictures where they’re about my weight and height, it looks like they don’t have any prominent fat.

But even though i’ve lost a lot of weight, I still have a bit of a belly, love handles, and some fat on my chest. One of my thoughts is that I don’t have much muscle at all, all of my weight loss was from eating less and just running.

I’m proud of how far i’ve come, but it still feels a little defeating to see myself at a much smaller weight but still looking chubby in the mirror.

submitted by /u/hangusinthelouvre
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from loseit - Lose the Fat https://ift.tt/2EEyFjD

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